Active Living

Welcome to Active Living, a gateway to information resources for those engaged in living active and full lives. This section of our web site provides a growing collection of health and wellness research and articles provided by physical therapists, doctors, health experts, and Harvard Health Publications. Active Living information is focused in three areas: longevity, rehabilitation, and weight management. Please provide us your feedback about Active Living.

Longevity

50 is the new 40 and 60 is the new 50. These days, people are living longer and healthier lives. Learn more about the effect aging has on our bodies and how proper diets and exercise can lead us to extended wellness.
Articles | Organizations

Rehabilitation

Whether recovering from heart surgery, stroke, arthritis, chronic pain, or sports injuries, physical fitness and wellness play an active role in restoring function. Learn about achieving goals and enhancing quality of life.
Articles | Organizations

Weight Management

One of the key aspects of wellness is managing our weight. Learn from articles and organizations that promote sound guidance on strategies for achieving and maintaining a healthy weight.
Articles | Organizations