REVIEWS

NuStep Blog

Category: Motivation

nustepping_to_mount_everest

Reach the Summit of Mount Everest…on a NuStep Cross Trainer

Are you looking for a new way to challenge yourself and achieve new goals with your NuStep workouts? How about trekking up the face of Mount Everest? Running in the Boston Marathon? Driving in the Daytona 500? With a bit of imagination, your NuStep workouts could become an adventure of sorts and keep you motivated

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limited-mobility-NuStep-cross-trainer-exercise

I Have Limited Mobility. Can I Exercise on a NuStep Cross Trainer?

If you are living with limited mobility due to an injury, disability, chronic health condition, obesity or age-related frailty, the thought of achieving a total-body workout seems like an impossible feat. You may ask, “How could this be possible if I can’t move my legs, have severe knee pain, diabetic neuropathy, balance problems, etc.?” Here’s

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cross-trainer-consistent-use

How Should I Use A Recumbent Cross Trainer? Consistently!

If you’re looking for the “silver bullet” to reach your weight loss or fitness goals, you will not find it! Because the truth is, there is no trick to losing weight or getting into shape. Every body is different and will require varying levels of activity and nutrition. The one thing we know to be

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O’Neal Hampton Vblog – Episode 2

Join O’Neal Hampton (a former contestant on ABC’s The Biggest Loser ) as he embarks on his health and fitness journey and shares his experiences via this video blog series. During this episode, we’ll get some insight into O’Neal’s workout program with the NuStep cross trainer and how he likes to start his day off with exercise

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O’Neal Hampton Vblog – Episode 1

Join O’Neal Hampton (a former contestant on ABC’s The Biggest Loser ) as he embarks on his health and fitness journey and shares his experiences via this video blog series. During this episode, we’ll get a little preview of what’s to come during his video blog series…everything from tips on fitness and nutrition to how he stays

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O'Neal Hampton Biggest Loser NuStep Ambassador Exercise

Finding Inspiration In Let Downs And Failures

Hi Everyone, There are few guarantees in life, but it is almost guaranteed that at one point or another, those of us on a weight loss journey will have a setback. The source of our setback could be external and out of our control. An example of this would be dealing with an illness, an

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O'Neal Hampton Biggest Loser NuStep Ambassador Exercise

Seeing The Forest For The Trees

Hi Everyone, For those of us on a weight loss journey, it can be tough to think about anything but losing weight. We think it’s the sole purpose of our journey. So, yes, our journey focuses on losing weight, but what if in that focus we get so caught up in the details of losing

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O'Neal Hampton exercise on NuStep T4r recumbent cross trainer

Finding Your Inspiration

Hi Everybody, This week’s blog is about inspiration. If you look up the word inspire, it’s defined as something that influences or motivates you to do something – to take action. A lot of times we associate inspiration with creativity. And yes, creative people often talk about what inspires their work. Today, I want to talk

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I Reached My Goals – Now What?

Hi Everyone, This week’s blog is about what happens when you reach your goals. We’ve spent months, maybe even years, on our journey to lose weight, become more fit, and live a healthier lifestyle. We’ve counted calories, tracked our exercise, kept our eyes on the prize, stayed in it for the long haul and now

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Trying To Exercise With An Injury

Hi Everyone, This week blog is about working out while nursing your injuries, the cause and effect. For many years, I lived by the motto, “no pain, no gain.” I thought that in order to achieve peak physical performance, I had to hit it hard and not let up, even if I was in pain

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USER STORIES

NuStep users tell how their lives have been transformed and the vital role their NuStep plays in that transformation.

“NuStep has helped me immensely!”

- Bob Anderson: It's made a great difference in what I can do with my knee.

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“Seeing real, quantifiable progress over time.”

- Amy Preston, B.S., C.E.S.: Focused on helping cardiac rehab patients regain their health, confidence and independence.

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“I've cut my PT bill in half.”

- Todd Winninger: Lo and behold, I saw the great financing which made it very doable.

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