boost HEALTH AND WELLNESS with nustep
Regular exercise is one of the most important things we can do for our overall health and wellness. Evidence shows that exercise provides a host of physical and mental benefits that contribute to an improved sense of wellbeing and quality of life. Everyone, regardless of age, fitness level or functional ability, can benefit from regular exercise. From controlling our weight, to keeping us active and engaged as we age, to managing health conditions or disabilities, exercise transforms lives.
NuStep cross trainers provide a total-body cardio and strength workout that is good for the heart and the brain. Regular exercise on our cross trainer can also help build and retain muscle mass while increasing flexibility and range of motion. With its multiple resistance levels and user-controlled step length, the NuStep trainer can offer as demanding a workout as you desire, both now and as your health and fitness level improves.