Research: Validating effectiveness
Because our product design and functionality is scientifically based, research plays an integral role in validating the effectiveness of the NuStep recumbent cross trainer for a wide range of users. This section provides a snapshot of medical, physiological, and other research that has tested the use and efficacy of NuStep recumbent cross trainers for a variety of populations and conditions.Upper and Lower Limb Muscle Activation Is Bidirectionally and Ipsilaterally Coupled
Medicine & Science in Sports & Exercise (2009)
Resistance-based, reciprocal upper and lower limb locomotor training in chronic stroke: a randomized, controlled crossover study
Clinical Rehabilitation (2008)
Physiological and perceptual responses to maximal exercise using different modes of exercise
Medicine & Science in Sports & Exercise (1997)
Physiologic, metabolic, and perceptual responses to submaximal exercise using a total body recumbent stepper
Medicine & Science in Sports & Exercise (1996)
Moving the Arms to Activate the Legs in Gait Rehabilitation Therapy
Exercise Sports Science Reviews (2006)
Modified total-body recumbent stepper exercise test for assesing peak oxygen consumption in people with chronic stroke
Physical Therapy (2008)
Exertion Fatigue and Chronic Fatigue Are Two Distinct Constructs in People Post-Stroke
Stroke (2010)
Effects of Recumbent Stepper Exercise on Blood Pressure, Strength and Mobility in Residents of Assisted Living Communities: A Pilot Study
Physical & Occupational Therapy in Geriatrics (2002)
Development of a metabolic equation for the NuStep recumbent stepper in older adults
Perceptual & Motor Skills (2011)