NuStep's for Limited Mobility If you are living with limited mobility due to an injury, disability, chronic health...
How Effective is a Recumbent Cross Trainer for Weight Loss?
Is There A Correlation Between Exercising On A Recumbent Cross Trainer And Weight Loss? Before diving into the merits...
Is Financing a NuStep Recumbent Cross Trainer an Option?
Financing Options For A NuStep Cross Trainer. It's been months since you've been able to get a NuStep workout at the...
How Should I Use A Recumbent Cross Trainer? Consistently!
Consistency Is Key. If you’re looking for the “silver bullet” to reach your weight loss or fitness goals, you will...
Is Intensity or Duration More Important When Exercising on the NuStep?
Intensity vs. Duration. Have you ever wondered which is more important when you’re exercising on your NuStep cross...
Can I Use a Recumbent Cross Trainer for Rehab at Home?
Rehab At Home With NuStep. A recumbent cross trainer is a great piece of exercise equipment. But, is it useful for...
Can NuStep Cross Trainers Help Improve Functional Fitness?
Functional Fitness. Did you know that functional fitness is one of the major factors in our ability to maintain our...
Are NuStep Cross Trainers the Right Equipment Choice for Beginners?
Beginners and NuStep Cross Trainers. For older adults who are new to exercise and want to buy exercise equipment for...
Cardiac Rehab Programs and NuStep Cross Trainers: A Healing Connection
First, A Little History. NuStep cross trainers have been mainstay of cardiac rehab programs since the 1990's. However,...
How Do I Clean My NuStep Recumbent Cross Trainer?
Cleaning Your Recumbent Cross Trainer. One of the benefits of owning a NuStep recumbent cross trainer is being able to...
O’Neal Hampton Vblog – Episode 2
Start Your Day Off Right On A NuStep. O'Neal Hampton (a former contestant on ABC's The Biggest Loser ) knows the...
O’Neal Hampton Vblog – Episode 1
The Battle Of Avoiding Junk Food. Join O'Neal Hampton (a former contestant on ABC's The Biggest Loser ) as he embarks...