REVIEWS

NuStep Blog

taking_steps_for_better_sleepsl

Taking Steps for Better Sleep

For many exercisers, one of the biggest payoffs of increasing their physical activity is better sleep at night. Research supports this connection, with some studies indicating that something as simple as taking more steps per day can help promote better sleep. What is better sleep? Better sleep refers to sleep quality. In other words, how

Learn More >


whole-person-wellness

What is Whole-Person Wellness and Why Is It Important?

On the face of it, the term whole-person wellness might seem like a fad from the 60’s era of pop psychology.  True, the concept of wellness was introduced in the 60’s. But it was no fad. The concept evolved in the 70’s with the development of a wellness model. It subsequently gained prominence in the

Learn More >


fitness_wellness

Fitness and Wellness: Do They Mean the Same Thing?

In recent years, “wellness” has become something of a marketing term de jure for a wide range of products that promise to contribute to one’s overall sense of wellness. Upon closer look, you’ll discover that many of these products are actually fitness products. This creates the impression that fitness and wellness mean the same thing.

Learn More >


nustep-fall-prevention

Fall Prevention: Can NuStep Exercise Help?

There’s no side-stepping this cold, hard fact for older adults. As we age, the risk of falling increases significantly. As does the incidence of serious or life-threatening injuries sustained from these falls. That’s why fall prevention is so important. Certainly, people of all ages experience falls, but they are much more common among older adults.

Learn More >


boost-immunity-exercise-nustep

Boosting Your Immune System For Winter

This winter, even more so than years past, boosting your immune system to protect your health will be important – especially for older adults. As we head into the winter months, the combination of seasonal flu and the COVID-19 virus pose increased health risks for many older adults. What makes them particularly vulnerable? An aging

Learn More >



USER STORIES

NuStep users tell how their lives have been transformed and the vital role their NuStep plays in that transformation.

“It's a very complete workout.”

- Kathy Wallin: I found enormous strength gains in using the NuStep.

WATCH VIDEO >

“I know how much the NuStep can help others.”

- Doris Flickner: I started the ball rolling by donating the first $100 towards a new one.

WATCH VIDEO >

“It was exciting. It was something I could do.”

- Fred and Judy Jahnke: I've lost weight, I can walk farther than I could before and I don’t have as much pain.

WATCH VIDEO >

SOCIAL

Stay connected with NuStep.

CONTACT

Click here or call us toll free:

800.322.2209