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NuStep Blog

nustepping_to_mount_everest

Reach the Summit of Mount Everest…on a NuStep Cross Trainer

Are you looking for a new way to challenge yourself and achieve new goals with your NuStep workouts? How about trekking up the face of Mount Everest? Running in the Boston Marathon? Driving in the Daytona 500? With a bit of imagination, your NuStep workouts could become an adventure of sorts and keep you motivated

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HIIT on a recumbent cross trainer

Can You Do HIIT on a Recumbent Cross Trainer?

The short answer is yes; you CAN do HIIIT workouts on a recumbent cross trainer. In fact, you can use any piece of cardio equipment for this type of workout. What Is HIIT? HIIT stands for High Intensity Interval Training. It generally consists of a warmup period followed by repeated periods of high-intensity exercises separated

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I Have Limited Mobility. Can I Exercise on a NuStep Cross Trainer?

If you are living with limited mobility due to an injury, disability, chronic health condition, obesity or age-related frailty, the thought of achieving a total-body workout seems like an impossible feat. You may ask, “How could this be possible if I can’t move my legs, have severe knee pain, diabetic neuropathy, balance problems, etc.?” Here’s

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Healthy BMI from Weight Loss

How Effective is a Recumbent Cross Trainer for Weight Loss?

Before diving into the merits of using a recumbent cross trainer for weight loss, let’s talk a little bit about weight. Managing body weight is vital to maintaining your health as you age. Being overweight increases the risk for numerous health conditions and diseases including high blood pressure, coronary heart disease, stroke, and Type 2

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Is Financing a NuStep Recumbent Cross Trainer an Option?

It’s been months since you’ve been able to get a NuStep workout at the gym. You started the new year with a resolution to lose weight, get in shape or continue rehab after physical therapy ended. You signed up for a gym membership, got some new workout gear and started hitting the gym a few

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USER STORIES

NuStep users tell how their lives have been transformed and the vital role their NuStep plays in that transformation.

“It was exciting. It was something I could do.”

- Fred and Judy Jahnke: I've lost weight, I can walk farther than I could before and I don’t have as much pain.

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“I feel like I could do almost anything”

- Tom Hoatlin: I don’t know where I’d be without having discovered NuStep.

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“It's the First Piece of Exercise Equipment That Doesn't Hurt My Joints”

- Kelly Flint:

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