Posts by category

• Category: blog
  • 10 Reasons To Be Thankful For Fitness
  • 3 Adjustments
  • 5 Reasons to LOVE the NuStep!
  • 55 Pound Weight Loss With NuStep
  • 7 Ways To Get Motivated To NuStep!
  • 80lb Weight Loss Success!
  • A Journey of Recovery, Acceptance and Finding New Meaning
  • After the Biggest Loser – Challenges and New Opportunities
  • Aging Well
  • Making The Adjustment From Daylight Savings
  • Are you happy enough to get healthy?
  • Balance Your Life
  • Beginning the Transformation
  • Boosting Your Immune System For Winter
  • Balancing the Highs & Lows of the Holidays
  • How Do I Clean My NuStep Recumbent Cross Trainer?
  • Coming Back To Exercise After Vacation? Take it Slow.
  • Connecting With NuStep Customers
  • Discovering NuStep on the Biggest Loser Ranch
  • Exercise Barriers
  • Exercise Is A Priority
  • Exercise Safety: Tips for Beating the Heat
  • Exercise: Good for brain health, too.
  • Exercising With An Injury
  • Failed your fitness resolution already? Why you shouldn’t care.
  • Fall Prevention: Can NuStep Exercise Help?
  • Family Awareness
  • Is Financing a NuStep Recumbent Cross Trainer an Option?
  • Selfless or Selfish – It’s a Balancing Act
  • Finding Your Inspiration
  • Finding Inspiration In Let Downs And Failures
  • Finding the Right Support System
  • Fitness and Wellness: Do They Mean the Same Thing?
  • Get a Jump Start on the New Year
  • Getting on The Biggest Loser Ranch
  • Half Ironman Training Update
  • Health And Happiness Go Hand-In Hand
  • Can You Do HIIT on a Recumbent Cross Trainer?
  • Hilarity for Charity and Nikki Dodson
  • How Should I Exercise If I’m Short On Time?
  • Introducing the NuStep Fitness Tracker
  • Is a Cross Trainer Better Than Running?
  • It’s Time To Get Active
  • It’s Time to Stop the Body Envy
  • I’ve decided on a NuStep for my home! Now what?
  • Keeping Your Eyes On The Prize
  • Knee Replacement and the Long Road to Recovery
  • Life Hurdles
  • When Life Throws You A Curveball
  • I Have Limited Mobility. Can I Exercise on a NuStep Cross Trainer?
  • Maintaining The Balance
  • Making the Connection
  • Measurable And Immeasurable Results
  • Meet O’Neal and SunShine Hampton at MN ACVPR Fall Conference
  • Meet O’Neal Hampton at CPTA 2013
  • Mindful vs. Mindless Eating
  • Movement Matters
  • My Continuous Journey Back to Health and Wellness.
  • My Escape
  • My Love Of NuStep
  • My New Weight Loss Goal
  • My Top 5 Tips for a Healthier Diet
  • Natalie Barnhard: Making a Difference
  • Natalie Barnhard: Rising From The Ashes
  • Not A New Pump, Rather A NuStep
  • NuStep and The Biggest Loser Contestants at Athletic Business 2013
  • Cardiac Rehab Programs and NuStep Cross Trainers: A Healing Connection
  • NuStep: “Champion Mentality”
  • Is Intensity or Duration More Important When Exercising on the NuStep?
  • Can NuStep Cross Trainers Help Improve Functional Fitness?
  • Are NuStep Cross Trainers the Right Equipment Choice for Beginners?
  • Exercising on the NuStep may be beneficial for polio survivors
  • What is an Upper Body Ergometer?
  • NuStep Welcomes Mobility Aids Centre As New UK Distributor
  • NuStepping To End Alzheimer’s Event Summary
  • NuSteps in a Mile
  • Obesity Week 2013: Meet The Biggest Loser’s O’Neal Hampton
  • O’Neal and SunShine Hampton Start their Weight Loss Journey
  • O’Neal Hampton Vblog – Episode 1
  • O’Neal Hampton Vblog – Episode 2
  • O’Neal: Losing Inches & Gaining Confidence
  • Pump it for Parkinson’s Event Recap
  • Rachel Fredrickson’s Biggest Loser Finale
  • Reach the Summit of Mount Everest…on a NuStep Cross Trainer
  • Realizing I had lost control of my weight
  • Is a Recumbent Bike or a Recumbent Stepper Better for Exercise?
  • How Effective is a Recumbent Cross Trainer for Weight Loss?
  • Reducing My Risk of Stroke – The Silent Killer
  • Resolving to be Successful
  • Seasonal Changes & Adjustments
  • Seeing The Forest For The Trees
  • Setting Achievable Fitness Goals
  • Stepping to Health
  • Taking Steps for Better Sleep
  • Taking Steps to Protect Your Knees
  • Tears on the Keyboard
  • Thanksgiving
  • The Biggest Loser: Real but Not Reality
  • The Challenge of Eating Out
  • The Journey To A Healthier Me
  • The NuStep Difference in the Gym
  • The Top Three Things I Learned on The Biggest Loser
  • The Workout is the Easy Part
  • There’s No Quick Fix – Just Hard Work
  • Three Things I do Every Day to be Successful
  • Training for a Half-Ironman
  • Training for Paralympics 2020
  • Traveling and Sticking to Your Fitness Routine
  • Trust
  • How Should I Use A Recumbent Cross Trainer? Consistently!
  • Can I Use a Recumbent Cross Trainer for Rehab at Home?
  • We’re NuStepping all day long to fight Alzheimer’s.
  • I Reached My Weight Loss Goals. Now What?
  • What is Whole-Person Wellness and Why Is It Important?
  • What Motivates You Today?
  • What Obesity Week Means to Me
  • When Working Out, What You Wear Matters
  • Who Should Be A Part Of Your Support System?
  • Workout like a Biggest Loser
  • You Never Forget Your First
• Category: NuStep
• Category: NuStep Products
• Category: Testimonials
  • Lynn Zeleski
  • Aaron Baker
  • Aim High School
  • Amanda Perla Jereczek
  • Amy Preston
  • Anna Dusbiber Gossage
  • Bob Anderson
  • Colleen Braun
  • Doris Flickner
  • Duane Faulkner
  • Eiffel Gilyana: JCA of Jacksonville Fitness & Wellness
  • Eric Choi
  • Fred and Judy Jahnke
  • Gerry Prince
  • Gloria Reinhardt
  • Hans Schuler
  • Jay Grove
  • Josh Malcak
  • Julie Væver
  • Kathy Wallin
  • Kelly Flint
  • Lisa Banks
  • Marcy A. Boughton
  • O’Neal Hampton
  • Sebastien Bellin
  • Carlyle Place
  • Susan Marchegiani
  • Syvilla Fry
  • Todd Winninger
  • Tom Hoatlin