If you’re looking for the “silver bullet” to reach your weight loss or fitness goals, you will not find it! Because the truth is, there is no trick to losing weight or getting into shape. Every body is different and will require varying levels of activity and nutrition. The one thing we know to be
Category: Success Story!
I was a long distance runner for over 30 years. I am currently 63 years old. I developed arthritis in my lower back. The pain hurt so much. I thought I’d never be able to work out again. The pounding of running is incredibly damaging for some people. I am also a cancer survivor and
My name is Annette Price, I just wanted to take a moment to let you know how happy and surprised I am to have found NuStep! The NuStep recumbent cross-trainer has changed my entire workout routine! I am able to get a great workout, without all the aches and pains…except the good kind. My knees
I truly appreciate the NuStep machine. In April of 2015, at the age of 49, I weighed 327 lbs. At this time, I was also living with uncontrollable diabetes as well as a severe spinal injury which has resulted in partial paraplegia. For all of these reasons, conventional exercise was not not feasible. I wanted