Research: Validating effectiveness
Because our product design and functionality is scientifically based, research plays an integral role in validating the effectiveness of the NuStep recumbent cross trainer for a wide range of users. This section provides a snapshot of medical, physiological, and other research that has tested the use and efficacy of NuStep recumbent cross trainers for a variety of populations and conditions.Exercise Training in Progressive Multiple Sclerosis: A Comparison of Recumbent Stepping and Body Weight-supported treadmill training
International Journal of MS Care (2016)
Recumbent Stepper Submaximal Test Response is Reliable in Adults With and Without Stroke
Public Library of Science (2017)
Concurrent improvements in cardiorespiratory and muscle fitness in response to total body recumbent stepping in humans
European Journal of Applied Physiology (2001)
Integrating aerobic training within subacute stroke rehabilitation: a feasibility study
Physical Therapy (2014)
Aerobic Exercise in Subacute Stroke Improves Cardiovascular Health and Physical Performance
Journal of Neurologic Physical Therapy (2012)
Recumbent stepper submaximal exercise test to predict peak oxygen uptake
Medicine & Science in Sports & Exercise (2012)
Cross validation of the recumbent stepper submaximal exercise test to predict peak oxygen uptake in older adults
Physical Therapy (2014)
Validity of a total body recumbent stepper exercise test to assess cardiorespiratory fitness
Journal of Strength and Conditioning Research (2008)
Upper and Lower Limb Muscle Activation Is Bidirectionally and Ipsilaterally Coupled
Medicine & Science in Sports & Exercise (2009)
