Continue your Physical Rehab at Home
Finishing a formal rehab program doesn’t mean your recovery journey is over. In fact, to maintain the progress you made in rehab, your journey continues…at home. And for many, the next step has been to buy a NuStep recumbent cross trainer. Buying a NuStep cross trainer for your home gives you the same trusted equipment you used in rehab, helping you keep your progress going day after day.
Exercising at home with NuStep makes it easier to stay active and motivated on your own terms. The machine’s low-impact design is gentle on your joints but still gives you a full-body workout that helps support overall health and promote independence.
Support for Heart Health and Cardiac Rehab at Home
After a heart event, many people worry about how they’ll continue the recovery process once cardiac rehab ends. With a regular NuStep workout at home, you can keep moving forward safely and confidently.
NuStep cross trainers are used in cardiac rehab centers because they offer a low impact, total body cardio workout that improves heart health. At home, that same workout can help you stay on track with your maintenance routine. You can work out at your own pace, gradually building strength and stamina, all while feeling supported and secure.
Recovering from Orthopedic Surgery or Injury
If you’ve had a joint replacement, a fracture, or other orthopedic injury, it’s important to stay active in a way that protects your healing body. NuStep cross trainers are designed to make that possible.
The movement feels natural, almost like walking, and the machine’s low starting resistance means you can begin slowly and build up as you gain strength and improve range of motion. Many users find it’s a great way to regain mobility and confidence without fear of re-injury or strain.
Exercising with Neurological Conditions
When you’re living with paralysis or recovering from a stroke or other neurological condition, finding a safe, effective way to exercise can be challenging. NuStep cross trainers help remove some of those barriers.
The seated design, supportive features and adaptive equipment improve access and make full body movement possible. Regular use offers significant benefits including improved cardiovascular function, increased energy levels and enhanced mood and wellbeing.
Designed to Be Easy and Safe to Use
One of the things that makes NuStep so beneficial for home rehab is its inclusive design. The wheelchair height seat swivels 360-degrees and locks in place very 45-degrees to make transfers easier. There are sturdy grab bars for stability and a locking feature to keep the arm handles and foot pedals locked in place when getting on or off.
All NuStep Cross Trainers Feature:
- Low starting force and user-controlled step length to support users at each stage of rehab
- Multiple resistance levels to allow users to adapt their workload as they progress
- Contralateral movement and smooth motion to deliver a low impact, total-body workout
- Ergonomic features and extended weight capacity to accommodate a wide range of users
Take the Next Step at Home
Using NuStep at home gives you the chance to keep making progress, feel stronger, and take control of your recovery. If you’re curious which model might be right for you, contact us, we’re here to help you find the best fit for your needs.