NuStep Blog

Category: NuStep Products

Exercising on the NuStep may be beneficial for polio survivors

Currently, there are about 12 million Polio survivors. The first effective polio vaccine was developed by Jonas Salk in 1952. It wasn’t introduced to the public until 1955. Polio, or poliomyelitis, is an infectious viral disease. It may strike at any age and affects the nervous system. Between the late 1940’s and early 1950’s, polio

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NuSteps in a Mile

Every day we hear about NuSteppers who set goals or hold competitions to “go somewhere” with all those steps, but have you ever wondered just how far you could go? We put together this fun infographic that we hope will inspire you to keep on stepping! Now we want to hear your step count! Visit

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I’ve decided on a NuStep for my home! Now what?

So you’ve finally decided to invest in your health and get a NuStep for your home. You can rest assured that you’re making the right decision. The NuStep has transformed countless lives around the world, and having the ability to jump on the NuStep and get a workout any time of the day is priceless.

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Failed your fitness resolution already? Why you shouldn’t care.

Have you ever failed on a fitness resolution? Don’t worry about it! First, your decision to live a healthy lifestyle shouldn’t have to start at a specific time of year, or after the next birthday party, vacation or family reunion. There is always going to be an event standing in your way as an excuse

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NuStep and The Biggest Loser Contestants at Athletic Business 2013

SunShine and I are headed to a very important conference today with the NuStep team in sunny San Diego. This conference, hosted by Athletic Business, the International Council on Active Aging and the Medical Fitness Association, is bringing the best of health and fitness under one roof, November 21st – 23rd. We’ll of course be

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What Obesity Week Means to Me

The upcoming Obesity Week 2013 conference has really got me thinking about where I’ve been and how far I’ve come. It also reminds me I’m not the only one struggling with weight. Over the past decade, U.S. obesity rates have skyrocketed. Today, over one third of the U.S. adult population is obese and 17 percent

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Workout like a Biggest Loser

I learned a lot about effective ways to work out during my time on The Biggest Loser. The three things that are most important for me: consistency in my schedule, variety in my workouts and low-impact cardio. To accomplish this, I use the NuStep at least three days a week. The other days I mix

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Meet O’Neal and SunShine Hampton at MN ACVPR Fall Conference

We’ve got some very exciting news! As much as we love to travel all over the country spreading the news about how much we love NuStep, this month we have the joy of staying right here in our home state of Minnesota to share our story. Come see us at the Minnesota Association of Cardiovascular

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Knee Replacement and the Long Road to Recovery

I’d like to think my knee problems were a result of many seasons dominating on the football field, and while that definitely contributed, my real issue was the hundreds of pounds of extra pressure I placed on my knees for years. Prior to losing the weight, I had arthroscopic surgery on my knees several times,

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Meet O’Neal Hampton at CPTA 2013

I am so excited to be coming to the California Physical Therapy Association (CPTA) Conference in Pasadena, California with the NuStep team. For everyone attending the conference September 20th and 21st, make sure to stop by and see us in booth 301! I will have a lot to share with you about my transformation and

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NuStep users tell how their lives have been transformed and the vital role their NuStep plays in that transformation.

“This is an amazing machine.”

- Anna Dusbiber Gossage: My ability to stand, overall leg strength and trunk stability have increased greatly.


“I've cut my PT bill in half.”

- Todd Winninger: Lo and behold, I saw the great financing which made it very doable.


“It has changed my life.”

- Gloria Reinhardt: It was the first time that I have been able to exercise without pain.



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