We’re back from a great few days at the Leading Age conference, but it’s almost time for me and SunShine to hit...
Workout like a Biggest Loser
I learned a lot about effective ways to work out during my time on The Biggest Loser. The three things that are most...
Meet O’Neal and SunShine Hampton at MN ACVPR Fall Conference
We’ve got some very exciting news! As much as we love to travel all over the country spreading the news about how much...
Knee Replacement and the Long Road to Recovery
I’d like to think my knee problems were a result of many seasons dominating on the football field, and while that...
After the Biggest Loser – Challenges and New Opportunities
Those of you who watched Season 9 would know that SunShine and I were actually kicked off the ranch not once, but...
Meet O’Neal Hampton at CPTA 2013
I am so excited to be coming to the California Physical Therapy Association (CPTA) Conference in Pasadena,...
The Top Three Things I Learned on The Biggest Loser
During my time on the Biggest Loser Ranch I lost a lot of weight, but gained a lot of knowledge. Every day I use the...
Discovering NuStep on the Biggest Loser Ranch
When SunShine and I first arrived on The Biggest Loser Ranch to begin our transformation, I’d watched enough of the...
Getting on The Biggest Loser Ranch
Prior to our season of NBC’s The Biggest Loser my dad, O’Neal Hampton, had never really seen an episode of the show....
O’Neal and SunShine Hampton Start their Weight Loss Journey
Starting a journey is never easy. We knew what to do to get healthy (eat right and exercise), but knowing...