
You Never Forget Your First
As it does with many people, the expression, “you never forget your first,” has always resonated with me. In fact, just for fun, I often make a game out of thinking up a category and then diving into the memory bank to enjoy or dread the findings of that cerebral...

Training for Paralympics 2020
My name is Alanna Flax-Clark. When I was 13, I woke up one morning and could not move or walk on my right foot. I had always been healthy, so this came as a shock. I was finally diagnosed with a chronic neurological disease associated with dysregulation of the central...

80lb Weight Loss Success!
I truly appreciate the NuStep machine. In April of 2015, at the age of 49, I weighed 327 lbs. At this time, I was also living with uncontrollable diabetes as well as a severe spinal injury which has resulted in partial paraplegia. For all of these reasons,...

My Escape
Most people decide to work on their fitness levels for a variety of reasons. They could be trying to lose weight, raise serotonin levels in their brain; the list goes on and on. I used to be one of those people. I loved working out solely because it made me feel good....

My Continuous Journey Back to Health and Wellness.
We are faced with the holiday season. I will not, and cannot, stand before you and claim that I'm perfect. I do not make the best decisions all the time, especially at this time of year. Do I struggle with temptation? Absolutely I do. Do I sometimes yield to...

Not A New Pump, Rather A NuStep
Disclaimer: I have no financial interest in NuStep, LLC nor did I receive or agree to receive valuable consideration of any kind for writing this article. My name is Gary Grist. I retired in December of 2014. Anyone who retires thinking all their problems are solved...

Hilarity for Charity and Nikki Dodson
Nikki Dodson has been working hard with the help of NuStep workouts to be "little black dress" ready. Nikki is preparing to go to Hilarity for Charity, October 17th 2015. Nikki will be representing NuStep. NuStep is a Hilarity for Charity sponsor. This year Hilarity...

NuStep Welcomes Mobility Aids Centre As New UK Distributor
NuStep is proud to welcome the Mobility Aids Centre as a new distributor. The Mobility Aids Centre has been in business for over 30 years. The Centre is known for being a specialist company that works directly with therapists and spinal cord unit rehabilitation...

Exercise Is A Priority
Its been 7 weeks, and I’m down 10 pounds. I’m weighing in at 165, not exactly where I wanted to be, but life gets in the way and that is something I continue to work on. I love my NuStep and the fact that it is right in my living room. However, I still find it...

The NuStep Difference in the Gym
To increase your membership numbers, you should show that you care about being all-inclusive. We all want to be at our athletic best, that’s why we are in the fitness industry. As you strive to be the best fitness leader, motivator and business person, you know to be...