Blog

Exercise Is A Priority

Exercise Is A Priority

Its been 7 weeks, and I’m down 10 pounds. I’m weighing in at 165, not exactly where I wanted to be, but life gets in...

The NuStep Difference in the Gym

The NuStep Difference in the Gym

To increase your membership numbers, you should show that you care about being all-inclusive. We all want to be at our...

My New Weight Loss Goal

My New Weight Loss Goal

It’s no secret that I’ve gained weight since my time on The Biggest Loser (and I discuss why that’s no surprise here),...

Tears on the Keyboard

Tears on the Keyboard

It is very difficult to write an article regarding my mom, Marge Slater, who was taken from us slowly due to...

Balance Your Life

Balance Your Life

One of my favorite mottos is "live a life you love"; very short and very powerful. Maintaining balance in my life is...